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Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery. Dr. Hanscom shares the story of his own journey out of chronic pain and offers a treatment paradigm that has evolved from his personal experience, as well what he has learned from his patients, hundreds of whom have moved beyond managing pain to becoming pain free. This book will enable those suffering from chronic pain to regain control of their care and life.
This revised 2nd edition reflects the last few years of neuroscience research. It is becoming increasingly clear that the brain processes mental and physical pain in a similar manner. As anxiety drops, pain will diminish. Dr. Hanscom has observed that these principles apply to any chronic pain condition.
- Sales Rank: #20959 in Books
- Published on: 2016-11-18
- Original language: English
- Dimensions: 8.90" h x .80" w x 6.00" l, .0 pounds
- Binding: Paperback
- 252 pages
About the Author
David Hanscom, MD is an orthopedic spine surgeon who has been performing complex spine surgery since 1986. Much of his practice has been helping patients out of a deep hole caused by multiple failed spine surgeries. He spent the first eight years of his practice focusing on surgical solutions and noticed that surgery alone was rarely successful in accomplishing its goal. He successfully resolved his own chronic pain in 2003 after suffering for 15 years. He began to share his experience with his patients, and by helping his patients address all aspects of chronic pain, including physical conditioning and the central nervous system, he has witnessed many patients become pain free.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Back in Control
By ALH
Written by a most experienced and knowledgable orthopedic spine surgeon, this book provides a non-surgical approach for the treatment of chronic back pain, for both surgical and non-surgical patients.
Surgical intervention for chronic back pain has been fraught with poor postoperative results.
Dr. Hanscom himself bears testimony to the struggle of unresolved chronic pain which ultimately became the foundation and catalyst for his research and the development of his Back in Control program.
He possesses a wide experience with surgical patients whose back pain and associated quality of life had not substantially improved following surgical intervention.
Dr. Hanscom has approached the multi-faceted ubiquitous ailment of chronic pain from scientific research of neurophysiological pain pathways.
His non-surgical program for chronic pain treatment has been proven efficacious.
DOC, direct your own care, is outlined in 4 sequential stages which requires self indulgence and perservence.
As a health care provider I have worked with Dr. Hanscom and his patients and have witnessed first hand the successful resolution of their heretofore chronic pain using the program, Back in Control.
2 of 2 people found the following review helpful.
the traditional concepts of pain are often not sufficient to best treat patients who are suffering and moreover
By Shane
Dr. Hanscom focuses our lens onto other, less well known, etiologies of pain. Drawing from a huge experience and wisdom, the author provides the reader with new ways to view and subsequently treat pain. As outlined in the text, the traditional concepts of pain are often not sufficient to best treat patients who are suffering and moreover, the treatments themselves often do more harm than good. However, the current medical climate (emphasized in chapter 15) has evolved to not have a proclivity to look for better ways of understanding and treating many pain syndromes. As a neuroscientist, chapter 3 was most interesting to me and focuses on imbedding pain pathways. In the end, anyone (both lay or medical professional) in chronic pain or who knows someone with this issue, will find a wealth of knowledge in this approximately 300 page easy to read book and will probably find many answers and treatment strategies.
3 of 3 people found the following review helpful.
An amazingly helpful book!
By Thomas Masters
An amazingly helpful book! Dr. Hanscom shows that he really understands what chronic pain sufferers are going through, by sharing his own experience and those of the patients he has helped. The genius of his approach is that it is so straightforward - anyone who wants to escape chronic pain and makes the commitment can use his techniques and suggestions. I found that this book is one of those rare gems - truly life changing on many levels.
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