Jumat, 29 Juli 2011

[X240.Ebook] PDF Download Ambarella: Cambodian Cuisine, by Sorey Long, Kanika Linden

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Ambarella: Cambodian Cuisine, by Sorey Long, Kanika Linden

  • Sales Rank: #3843838 in Books
  • Published on: 2013-11-30
  • Dimensions: 7.68" h x 1.18" w x 11.81" l, 3.73 pounds
  • Binding: Hardcover
  • 260 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
They will make you happy, and heal the pains
By edouard cointreau
The recipes come from the heart, very deep. They will make you happy , and heal the pains. A truly wonderful work of art.
I will wait patiently for the next book, even if it takes years, you have to do it once again. Thank you

1 of 1 people found the following review helpful.
very organised and easy to follow
By Leakhena Mao
An excellence book, very organised and easy to follow. I have tried some of the foods there...and we love it.

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Sabtu, 23 Juli 2011

[R545.Ebook] PDF Download Vegan Body Building & Fitness, by Robert Cheeke

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Vegan Body Building & Fitness, by Robert Cheeke

One of the world's most recognized vegan body builders presents a comprehensive guide to building a fit body while eating a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His passion for doing the most amount of good while causing the least amount of harm has inspired athletes, trainers, and anyone interested in a strong, healthy body. This title includes information on the most important things to consider in order to be a successful vegan bodybuilder including the best way to put together vegan meal programs and training regimens, how to find sponsorship and make bodybuilding a career, and where to find access to vegan products, services, and equipment. There is also advice on how to take bodybuilding beyond a personal endeavor and use it for activism and outreach.

  • Sales Rank: #212270 in eBooks
  • Published on: 2011-04-11
  • Released on: 2011-04-11
  • Format: Kindle eBook

Most helpful customer reviews

31 of 32 people found the following review helpful.
Skim the first few chapters
By Blejowski
Cheeke is a much better bodybuilder than he is a writer, and the book suffers terribly from very undisciplined and self-indulgent writing. Firstly, he talks about himself A LOT. The info you're after is in the book, but you have to wade through a lot of autobiographical guff that you're probably not very interested in. It's not that Cheeke seems like an egomaniac. Actually, he seems like a really nice guy. It's just that writing about himself is probably easier for him than writing genuinely helpful and well-organised content, so that's what he does most of the time. A good editor would have guided him away from this, but the book clearly never touched the hands of a proffessional editor.

The other problem with Cheeke's writing style is that he has a tendency to waffle and repeat himself. Take the following passage:

"One cannot achieve anything without consistency of applied effort. The more consistent someone is, the more success they are bound to have. If you hope to put on muscle, you will have to put in the work consistently with your training and nutrition programs or you simply won't achieve what you set out to do. Success simply isn't possible if you don't adhere to consistency to see it through. It is a physiological impossibility to put on muscle without consistency in good nutrition and training programs."

Good grief. That's FIVE sentences in a row that essentially say EXACTLY THE SAME THING! At least the guy's consistent, I guess, har har har. Jokes aside, this problem appears throughout the book, and pretty soon you're left with grossly inflated book that only has a couple of pamphlets' worth of real content in it. Too much bulk and not enough cut.

When he isn't talking about himself or going around in circles like an over-enthusiastic drunk, Cheeke's written a pretty good book with some solid information in it. It just needed to go into the hands of a professional editor, who would have cut it down by three quarters, or else forced Cheeke to contribute more useful content.

So, I do recommend the book. It's too verbose and disorganised to be of much use as a frequently-picked-up reference, but it's a decent one-time read, as long as you don't mind skimming all the fluff. It deserves 3 stars, but since it's one of the few vegan books in a field generally dominated by meatheads (in both senses of the word), it's the best we currently have, so I give it 4 stars.

1 of 1 people found the following review helpful.
Vegan Bodybuilding and Fitness
By Amazon Customer
I bought this book to help me and my son. We are vegan and prefer to not look like starved under weight vegans. It was very informative and gave me fantastic guides lines to grow on.

~Meme

0 of 0 people found the following review helpful.
Meat is no longer manly! Get the body you want without harming animals....
By Ariel A. Lafleur
I really enjoyed this book. I am an ultra runner who loves to lift weights, and I was just looking for something a bit more simplified and to the point on how to change my physique a bit. I like how he gives many different meal plans and exercise plans, as well as specific workouts and ways to structure you week in the gym or out of the gym. No 'one approach for all' here. Thank goodness. He outlined how he and others exercise and eat, what has worked for him and others, and based on the information in the book, you pick what works for you.

It helped me to get back to a routine of lifting more structurally, instead of going to the gym and lifting a bit for the upper and lower 2-3 times a week. Instead I am going to the gym 3-5 times a week, for 45-90 minutes with a plan. I KNOW what I am going to focus on and that has helped tremendously.

He talks a bit on making bodybuilding your career and such, but I don't know why anyone would say he made this book only about him. He is very successful and a positive person. I enjoyed his attitude and positive outlook during the entire book. Only good things can come to your life from reading this!

If you are looking for a highly motivating body building book that breaks the stereotype that meat is manly, look no further. Robert is ALL man without harming animals, and that is just as sexy as a six pack.

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Selasa, 19 Juli 2011

[F883.Ebook] Get Free Ebook The Night Stalker: The Life and Crimes of Richard Ramirez, by Philip Carlo

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The Night Stalker: The Life and Crimes of Richard Ramirez, by Philip Carlo

  • Published on: 1996
  • Binding: Library Binding

Most helpful customer reviews

47 of 47 people found the following review helpful.
Compelling true-crime drama.
By Eric Raines
A friend of mine was recently at the book store and decided to pick up a few "real crime" books. One was on Ted Bundy, another on Charles Manson, and a third that happened to be a book on Richard Ramirez. He decided to read the Ted Bundy piece first, and offered "The Night Stalker..." to me.
I never knew much about the crimes, other than my vague memories of laying awake at night as a child in my grandmother's Orange County home and praying the Night Stalker wouldn't choose my house to come to on any given night, and as such I decided to give the book a read through. From the first page I wasn't met with an ounce of disappointment.
The compelling descriptions on the psyche of Richard Ramirez, as well as the in-depth descriptions of the murder scenes and the acts themselves seemed highly detailed and a quick read. In fact, I'm half asleep at my desk right now due to my inability to put the book down last night.
Philip Carlo has written a compelling and interesting book on a subject that was all too close to me for my own comfort. I can only imagine the thoughts that went through his mind while going to the crime scenes and being face to face with the man deemed responsible for those atrocities. He has managed to capture it all within the pages of this book.
If you're into this genre, it hasn't been done better. A must buy!

2 of 2 people found the following review helpful.
"The Night Stalker" will captivate you
By Crystal Rose
This was the first book I have read about Richard Ramirez and I found it to be fabulously written. At I first I thought Carlo went into to much details about certain people that were pertaining to the hunt, Example the exact description of Gil Carrillo or of Frank Salerno. I had no interest in learning what weight there were or how tall these gentlemen are. I did enjoy though the progression of growth and experience these two received thru searching for the Night Stalker. There is a lot of information about Richard family, their lives, the relationship that they had with Richard and the true abilities and thoughts of the night stalker. When you are reading about the crimes ... you go deep into the details of the victims and what was suffered by them and of the loved one after their deaths. After Richard was sentenced some family member where able to speak on behalf of there lost loved one, and I found that to be a great part of the book. To hear what they were feeling after the death of their loved ones. The breakdown of the trial was wonderful written...Very informative!! I was quite young when Richard was sentenced in 1986 but I can remember bit and pieces of information which kept me interested and this book was a great find after so much time wonder what really went on. Phillip Carlo speaks a lot about the "fans" of Richard Ramirez and I was amazed about all of that. I never realize how intrigued Richard made women at that time. How women felt being near him or being able to actually speak to him. You can never really understand what is going on inside a person mind, but I think that Carlo explained Doreen to people very well. He took you into her life and her thoughts about Richard and his family. She fell in love with him and did what any women does for the man that she loves...she stood by him and on 10/03/96 they became Mr. and Mrs. Richard Munoz Ramirez.

All in all I hope that you choose to read this book. I 100% enjoyed reading this book!! I think it was a wonderfully written book by Philip Carlo and I hope I have written my opinion good enough for you to want to read "The Night Stalker"...

4 of 4 people found the following review helpful.
True Crime Writing At Its Best
By Zon Mundhenk
This book about Richard Ramirez, the so-called Night Stalker, is simply one of the best, most painstakingly researched books I have ever read in the true crime genre. Philip Carlo takes you through every single facet of the Night Stalker case, from the victims and thier families, to the life story of Richard Ramirez and his family, through the trials and the evidence and even the groupies that gathered around Ramirez during his lentghy trial.
Carlo takes you down slowly, down into the mind of Richard Ramirez. By the time you realize where you are, its almost too late; you understand the Night Stalker. The groupies make sense. You feel the bewilderment of the victims. You understand the drive of the dectectives and see flaws in the system. And maybe, just maybe, you understand why someone like Doreen Ramirez would be so obsessed with a killer that she would make it her life's mission to marry him on San Quentin's death row.
Unlike many true crime novels, where the "shocking photos" are nothing more than pictures of the places and the peripheral people, Carlo has photos of crime scenes, Ramirez in various stages of his life, the women who were obsessed with him, the outrageous trial behavior. One tiny dissapointment: couldn't the photo of Laura Kendall (undeniably gorgeous but unmentioned in the book) be replaced by a shot of his supporters from the Church of Satan in court?
All in all though, this is a work to rival Graysmith's in depth coverage of the Zodiac killer. I highly reccomend it to fans of good true crime writing.

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Jumat, 08 Juli 2011

[R391.Ebook] Download PDF The Baseball Encyclopedia: The Complete and Definitive Record of Major League Baseball, by Simon and Schuster

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The Baseball Encyclopedia: The Complete and Definitive Record of Major League Baseball, by Simon and Schuster

The classic reference for basketball statistics, past and presentCelebrating its tenth edition, The Baseball Encyclopedia is recognized worldwide as the authoritative source for baseball statistics. The Baseball Encyclopedia was first published in 1969 and has become the classic sports reference book, selling over half a million copies throughout its nine editions. With the tenth edition, the tradition continues of producing the finest baseball statistical volume ever. The Encyclopedia is the home of reliable, accessible, objective baseball stats and is known simply as "the Bible of Baseball".-- A complete listing of every one of the 14,000 men who have played in the major leagues and their single-season and lifetime records-- An alphabetical roster of all major league managers and their records-- A chronological listing of teams and their players Complete fielding stats for every, player who has played-- A Home/Road Performance Register-- Inning-by-inning line scores and summaries for all World Series, League Championship Series, Divisional Playoff Series, and All-Star Games-- A comprehensive register of career and single-season leaders Negro League statistics-- All-American Girls Professional Baseball League stats-- New to the tenth edition! All-Time Team Rosters -- a listing of the team roster for every franchise since 1876It's the Grand Slam of sports books, bigger and better with every edition. The Baseball Encyclopedia has been a solid hit with fans for almost 30 years!

  • Sales Rank: #547761 in Books
  • Published on: 1996-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.50" h x 9.00" w x 3.00" l,
  • Binding: Hardcover
  • 3026 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
The Baseball Encyclopedia…simply the best!
By Young Bob
I had a copy of The Baseball Encyclopedia several years ago but lost it in a move. I was able to find a great used copy through Amazon and added it back to my collection. Simply stated, if you are into baseball history and statistics this book needs to be in your collection. More than 3,000 pages of award winners, all-time leaders, lifetime major league rosters, manager stats, player stats, trades, Negro League information, World Series, All-Star Game, and All-American Girls Professional Baseball League stats. I use this for personal reference, winning arguments, and looking up the careers of the players my dad told me about for so many years. Enough already…buy this book.

2 of 2 people found the following review helpful.
Woof, What a Tome!
By Amazon Customer
This is a seriously big and heavy book. As a kid, I remember poring over it in the library, in the reference section, imagining how it would be to have all this baseball knowledge to myself, in the privacy of my room. Now I have it. You can, of course, get this stuff of the net, but it's cheap used and hey, if it checks off one of those life-boxes, then I guess it's worth it. A beautiful volume.

1 of 1 people found the following review helpful.
What a great deal
By NickyD
This item is regularly over $100 I think I paid $10 with shipping. It was in outstanding condition. Slightly used but I would have never known the difference had I not purchased it for myself. It cane on time and I could not be any happier.....imagine that it came on time and in the condition they said it was going to be in. I'm very impressed.

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Jumat, 01 Juli 2011

[G202.Ebook] Ebook Inside Mexico: Living, Traveling, and Doing Business in a Changing Society, by Paula Heusinkveld

Ebook Inside Mexico: Living, Traveling, and Doing Business in a Changing Society, by Paula Heusinkveld

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Inside Mexico: Living, Traveling, and Doing Business in a Changing Society, by Paula Heusinkveld

Inside Mexico: Living, Traveling, and Doing Business in a Changing Society, by Paula Heusinkveld



Inside Mexico: Living, Traveling, and Doing Business in a Changing Society, by Paula Heusinkveld

Ebook Inside Mexico: Living, Traveling, and Doing Business in a Changing Society, by Paula Heusinkveld

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Inside Mexico: Living, Traveling, and Doing Business in a Changing Society, by Paula Heusinkveld

The key to successful business and travel in today's Mexico In Mexico, as everywhere, details of etiquette, culture, and protocol can make or break any business or social interaction. This fascinating and informative guide provides everything you need to develop a solid working knowledge of the Mexican people, their unique customs and values, and their distinct world view. You'll learn:
* How to talk to superiors and subordinates in the work-place, work with bureaucrats and officials, and schedule meetings
* Crucial information on family, gender roles, bureaucracy, religion, time, manners, dress and appearance, meals, work, and leisure
* Distinctions between rural and city life
* The fine points of body language, socializing, conversing, making friends, dining out, romance, and Mexican humor
* Insights into traditional Mexican mores and how they are changing in response to rapid modernization
If you are planning to live, visit, or do business in Mexico, here is a reference you cannot afford to be without.

  • Sales Rank: #2128308 in Books
  • Published on: 1994-12-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.09" h x .37" w x 6.00" l, .44 pounds
  • Binding: Paperback
  • 144 pages
Features
  • ISBN13: 9780471089797
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From the Publisher
For visitors to Mexico, people doing business with Mexicans or for students wanting an informative introduction to contemporary Mexican society, this guide includes information on religion, gender relations, dress and appearance, manners, meals and concepts of time. Contains information on how attitudes and behaviors are changing in response to rapid modernization and increased interdependence with the United States. Includes appendices providing basic facts about Mexico.

From the Back Cover
The key to successful business and travel in today’s Mexico In Mexico, as everywhere, details of etiquette, culture, and protocol can make or break any business or social interaction. This fascinating and informative guide provides everything you need to develop a solid working knowledge of the Mexican people, their unique customs and values, and their distinct world view. You’ll learn:

  • How to talk to superiors and subordinates in the work-place, work with bureaucrats and officials, and schedule meetings
  • Crucial information on family, gender roles, bureaucracy, religion, time, manners, dress and appearance, meals, work, and leisure
  • Distinctions between rural and city life
  • The fine points of body language, socializing, conversing, making friends, dining out, romance, and Mexican humor
  • Insights into traditional Mexican mores and how they are changing in response to rapid modernization
If you are planning to live, visit, or do business in Mexico, here is a reference you cannot afford to be without.

About the Author
PAULA HEUSINKVELD, Ph.D., has traveled extensively in Mexico since 1965 as a student, professor, writer, lecturer, and study program director. Currently an associate professor of Spanish at Clemson University, she has published many articles and conducted numerous seminars on language and cross-cultural topics.

Most helpful customer reviews

4 of 6 people found the following review helpful.
Inside Mexico
By A Customer
HIGHLY RECOMMENDED--should be required reading for every American so they have a better understanding of our neighbors to the south. I bought this when I first met my wife who is from Mexico. I found it very enlightening and worth every cent. It's easy to read since it is not in-depth, however, it is still very enlightening. It talks about real Mexico and real Mexicans--not the life and culture that surrounds resorts. It may need to be updated (10 years old) cause the youth in Mexico are greatly influenced by media (TV, movies, etc) today just as American youth are--however, it still provides great insight of where Mexicans are coming from.

2 of 3 people found the following review helpful.
Excellent Source
By David
I traveled to Mexico with Dr. Heusinkveld as a participant on one of her study abroad trips to the city where she wrote the book. I soon found out that not only is the book a must read for anyone interested in visiting or doing business in Mexico, but that the information that was published over 10 years ago is still very accurate in much of the country.

The book is a very easy read and not long at all. Its small size is very deceptive because the book is crammed with information that one should not go without.

Do not travel to Mexico without this book.

4 of 5 people found the following review helpful.
There'd be less misunderstanding if more of us read this gem
By A Customer
I've read and re-read this short book, and it has helped me tremendously to understand Mexico and Mexicans. Their culture is different enough from ours that our habits don't always work.For example, in the chapter on manners, the author points out that people often thank shop clerks when leaving a store. I tried this on a recent trip and discovered that it could lead to enjoyable short conversations.
Published in 1994, I found it very timely in 2003.

See all 6 customer reviews...

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